Mental health

Why do I feel guilty when I'm not busy?

How do I share my ADHD diagnosis with my manager?

What are your go-to tips for managing anxiety and panic attacks?

How do I share my mental health diagnosis?

How do I regain confidence to freelance after a year off due to burnout and redundancy?

How long should I wait and hope for things to get better when it's tough to find work?

Is advocating for mental health & neuro-equality change worthwhile as a lower level employee?

Does owning a pet boost creativity and is it proven to improve your mental health?

What are the advantages or disadvantages of sharing your mental health status? How to disclose it?

What are your predictions of the impact of AI and Machine Learning on mental health?

How do you bounce back from failure, rejection or not reaching your goals?

How do I navigate the pressure to create and prioritize my mental health?

How can you communicate mental health struggles without your team thinking you're lazy / can't cope?

How can managers create a safe space for their team to speak up about mental health?

How do I stop myself thinking about work when trying to get to sleep?

My boss refuses my request to take a mental health day. What should I do?

How can I reach out to someone who I think is struggling without looking nosey?

When should you disclose a mental health condition to your employer?

Do people with mental health challenges get treated and recognised the same way as others?

How do you motivate someone with moderate anxiety to go outside of their comfort zone?

I often find myself wondering what's the point. How do I escape this vicious cycle?

How can I help my partner with their mental health?

Should I get in touch with my workplace's Employee Assistance Program?

How do I build up the courage to talk about my mental health with someone at work?

I've been diagnosed with ADHD and while I think I've got a handle on it, I'm not sure how to bring it up at work. Should I?

How can I manage my mental health during mass lay offs?

How can I be alone but not alone?

Do you think we will ever be able to protect our mental health and burnout when our industry can't say no to clients?

How Do I Ask for a Mental Health Day off?

How do I talk to an employer about invisible disabilities and not be judged or accused of oversharing?

How do I support someone in my network with their mental health?