How do I build up the courage to talk about my mental health with someone at work?

Nicky Bryson

Nicky is Principal and Co-founder of Sayers Brand Momentum and a highly experienced brand, consumer and cultural strategist. She has helped guide some of Australia’s biggest brands as well as advise Governments and start-ups on impactful and effective brand transformation, marketing strategy and consumer behaviour. Driven by the need to create a cultural shift within organisations, a positive learning environment and creative pipeline for young people Nicky founded The Trenches. An industry wide free youth mentoring program across media, marketing, creative, technology and consulting that has facilitated over 1500 mentoring sessions globally so far.

Martine Beaumont

Martine is the founder and CEO of Select Wellness and Select Counsellors. Select Wellness provides assessments and tailored interventions to wellbeing at work, with a focus on executives and leaders. Select Counsellors is a mental health space, specialising in the provision of Employee Assistance Programme services. Martine has over 30 years of experience in the industry, working as a psychotherapist, executive coach, couples therapist and counsellor.

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